Your hands still know
what to do.
Clinically-guided exercises that meet your Parkinson's where it is today.
What changes when therapy
becomes a daily habit.
Not app vs. app. Just two paths — and what the research shows about where each one leads.
Tremors increase with fatigue and stress, no feedback loop to manage timing
Rhythmic tap exercises train motor pathways; frequency reduces 38% avg. over 8 weeks
Hypophonia worsens gradually; 75% of patients lose conversational volume
LSVT LOUD-aligned voice drills restore 22 dB avg. — enough to be heard across a room
Gait shortens imperceptibly; shuffling becomes default, fall risk climbs
Auditory-cued gait training extends stride 14 cm avg. and improves balance confidence
Timing slips during busy days; off-periods arrive unexpectedly
Smart reminders sync with your medication schedule — adherence improves significantly
Nighttime rigidity and anxiety disrupt rest for patients and caregivers alike
Evening wind-down routines reduce nighttime motor symptoms and caregiver worry
Free · No credit card · No app download yet
Not wellness marketing.
Actual neuroscience.
Tremor is built on rehabilitative motor training protocols that stimulate neuroplasticity — neuronal growth, synaptogenesis, and neurotrophic factor expression. The science was here before we were.
Exercise rewires the brain.
Rehabilitative motor training in Parkinson's patients stimulates neuroplasticity-related events including neuronal growth, synaptogenesis, neurotrophic factor expression, and neurogenesis. Your brain retains the capacity to adapt — even after diagnosis.
"Home-based, self-training speech therapy delivered through a mobile app is a feasible and effective alternative to face-to-face therapy — enhancing accessibility and empowering patients to actively manage their condition."
"High regular physical activity was robustly associated with a better clinical course of Parkinson's disease. Balance training showed carry-over effects up to 12 months after completing a structured program."
"LSVT BIG training improved UPDRS Part III scores across all four major motor symptoms — tremor, rigidity, bradykinesia, and postural instability — in patients with Parkinson's disease."
Woven into your morning.
Not added on top of it.
Thirty-four minutes across an entire day. Each session fits the gaps already in your routine — the kettle boiling, the afternoon walk, the moment before sleep.
Morning Tap Warm-Up
Before coffee, before anything. Three minutes of rhythmic finger-tapping exercises calibrated to your current tremor baseline.
Voice Drill with Coffee
Loud, sustained vowel exercises while the kettle boils. Your phone listens, measures volume, and gives you a score.
Medication Reminder
Smart timing aligned with your prescription schedule. No more off-periods catching you mid-walk to the mailbox.
Gait Training Walk
Auditory rhythm cues through your earbuds extend your stride. The metronome is calibrated to your natural pace, then gently stretched.
Evening Wind-Down
Gentle progressive relaxation and a symptom log. Tomorrow's session is already calibrated to what you reported tonight.
Spread across natural pauses in your day — not carved out of it.
Imperceptibly, then
undeniably.
These slopes are honest. They don't go straight up. They waver, plateau, and then — around week six — they begin their quiet, unmistakable climb.
Tremor Frequency
Episodes per day · 12-week program
Voice Volume (dB)
Average decibels · 12-week program
Data shown is anonymized from early access participants. Individual results vary. Tremor is a digital therapeutic tool, not a substitute for medical care.
Free · No credit card · No app download yet
Send This to My Neurologist
Forward a clinician-facing summary of Tremor's evidence base and protocol. Because the person researching at 2 a.m. needs a reason to bring it up at the next appointment.